Outdoors
Gardening Group
Friendly sessions in our shared space. Grow together, learn together and enjoy fresh air.
Community Activities
Welcoming, low-pressure spaces to meet, move, make and belong. From gardening and gentle exercise to arts, tea dances and social groups.
Movement
Chair Aerobics & Gentle Fitness
Inclusive classes focused on mobility, strength and confidence. All abilities welcome.
Arts & Social
Art Group & Tea Dances
Creative sessions and social meet-ups that bring people together across generations.
Fitness
Community Gym
Affordable gym access for local people in a welcoming, supportive environment.
- Mon / Wed / Fri: 9am – 9pm
- Tue / Thu: 9am – 6pm
Arts & Crafts
Arts & Crafts Group
A relaxed, creative space to explore your artistic side — jewellery-making, painting, felting, card making, scrapbooking, sewing and more. Experienced or just curious, all are welcome.
- When: Thursdays & Fridays, 10:30am – 12pm
Women's Group
Midweek Mingle
A friendly weekly gathering for women to unwind and enjoy good company — tea, conversation, laughter, crafts, quizzes and bingo. A space to breathe, share, and belong.
- When: Wednesdays, 6pm
Monthly Event
Bingo Night
A lively monthly event full of fun and prizes. Refreshments provided. A brilliant night out for all ages.
- When: First Wednesday of the month, 7pm
- Entry: £2 per person
- Books: £5 for 3 books
- Prizes: Over £300 each month
Movement & Music
Pensioners' Tea Dance
A joyful weekly gathering filled with music, dancing, and refreshments. A warm, welcoming space to stay active and connected.
- When: Wednesdays, 11am – 12pm
- A small donation of £1 is welcomed
Fitness Classes
Exercise Classes
Accessible fitness for everyone in the community. No need to book — just come along. We ask for a small contribution of £1 per session to help keep classes running.
- Tue 9:15–10am — Chair Aerobics
- Tue 5:30–6:15pm — Keep Fit
- Wed 9:15–10am — Pilates
- Wed 6–7pm — Zumba
- Thu 9:30–10:30am — Legs, Bums & Tums
- Thu 5:30–6:15pm — Keep Fit
Support
Autism Support Group
A safe space for parents and carers of autistic people to share experiences, receive support, and connect with others who understand.
- When: Last Tuesday of the month, 6:30pm – 8pm
A place for everyone
Our activities are designed to be approachable and affordable. Whether you’re new to Forthspring or a long-time friend, there’s a warm welcome here.
- Drop-in formats where possible
- All ages and abilities welcome
- Accessible spaces and friendly volunteers
How to join
Most groups are open, so check the timetable and come along. If you'd like to chat first, we're happy to help you find a good fit.